
It takes discipline, focus and committed actions to create our desired reality but it doesn’t have to be hard. I was living a life of control, perfection, fear and disconnection. I wanted to be the perfect wife, the perfect mom and the perfect person but it simply created more stress, anxiety, guilt, anger, exhaustion and much of the same in my life. I was giving it all to others, living in my head, constantly doing and felt empty and depleted. My intuition kept pushing me and showing me signs that there was a higher purpose and another life for me that I could access.
I started making non-negotiable time to slow down to access my intuition, created time for myself and implemented a daily practice. I realized that I had the power of choice in every moment and I started to attract more of what I wanted, by living in higher vibrational energies (love, gratitude, joy, peace), accessing the universal quantum spaces and taking charge of my life. I hired a coach and things shifted significantly in my life.
I lead a high performance lifestyle and have more joy, more energy, more love and more time for my family, friends and to do things I deeply enjoy!! Divorce. A new home. Kids at home during COVID and working in acute care. My child facing life-threatening challenges. Most people would have crumbled. I didn’t. I thrived.Freer. More joyful. More unstoppable than ever. How? I stopped letting chaos control me. I mastered my mindset. I turned fear into clarity. Stress became momentum. Overwhelm became action. Every setback—a stepping stone. Every obstacle—a launchpad. In what could have broken me, I discovered strength, harmony, and power I never knew existed.Life didn’t break me. It revealed me.
And here’s the truth I want you to take with you today: No matter how impossible it feels, the power to rise, to thrive, and to create your extraordinary life has always been inside you.My life mission became very clear. I became passionate about sharing my gifts so that I could empower others to transform their lives, step into their purpose, change their realities and the world around them, and yes, even through chaos…. and at accelerated rates!!!
As a triathlete, I learned that to achieve the results I want and desire, I need to work, be dedicated and focus on my goals no matter what. It takes daily practice, routine, discipline and committed actions.
As I embarked on my spiritual journey, I developed a passion for mindset, the power of the mind and how it can help us transform and clear limiting beliefs and energy blocks. I discovered healing and quantum fields of energy, and how the universe is an energy source that I can access for limitless possibilities.
I’m a highly vibrational leader, live a heart centered life and am passionate about raising the consciousness of our planet and transforming the world. I harness the power of my thoughts and actions, am committed to daily practices of meditation, exercise, mindfulness and gratitude and tap into the high energies of the universe, accessible to all.

My favorite things include:
Travelling, biking (road and mountain), triathlons, spending time with my kids, close friends and family, delicious & decadent foods, ice cream, macaroons, candies, lemon water, music, any outdoor activity, nature, adventure, winter and water sports, pink, red, yellow, being silly, reading (especially while snuggling with my kids), essential oil and salt baths, meditating, the wind, the sun, the sky, flying, the beach, rainbows, unicorns, cotton candy and discovering new foods, new places and new adventures!